Rehab Aftercare Programs in Prescott
Continued Care and Support
Once a client is at Holdfast Recovery, they become a member of the Holdfast Recovery family. As a member of the Holdfast Recovery family, past clients can feel free to reach out for support, help, encouragement, or just to let us know how they are doing. Past clients will receive routine check-ins from our staff to ensure their long-term success.
Your relapse prevention success plan starts from day one. Putting old ways behind and creating new ways of thinking and coping help clients live out their true identity upon graduation. Working through past trauma promotes forward thinking for clients. Holding fast to Jesus will enable clients to progress forward into God’s will for their lives. A true change from the inside out is what will get clients free from the disease of addiction and live fulfilling lives upon graduation.
What Are Aftercare Programs for Substance Abuse?
Aftercare refers to the ongoing support and resources provided to individuals after they complete a formal treatment program for addiction or other behavioral health issues. It's a crucial phase of the recovery process that aims to help individuals maintain their progress and prevent relapse.
Aftercare typically includes several elements:
- Continued Counseling or Therapy: Many aftercare plans involve continued individual or group therapy sessions. These sessions help individuals address any ongoing challenges, learn additional coping skills, and receive emotional support.
- Support Groups: Participation in support groups like Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or other similar groups provides a sense of community, accountability, and ongoing encouragement from peers facing similar challenges.
- Sober Living or Transitional Housing: For some individuals, transitioning from a highly structured rehab environment back to their regular life can be challenging. Sober living homes offer a supportive environment that bridges the gap between treatment and independent living.
- Medical Care and Medication Management: Some individuals may require ongoing medical care or medication management as part of their aftercare plan. This includes regular check-ups, medication for co-occurring disorders, or medications to manage cravings.
- Life Skills and Education: Aftercare programs may offer assistance in developing life skills such as budgeting, time management, job readiness, or educational opportunities to help individuals reintegrate into society successfully.
- Relapse Prevention Strategies: Learning how to identify triggers, cope with cravings, and prevent relapse is a fundamental aspect of aftercare. These strategies are often taught and reinforced during aftercare programs.
- Family and Social Support: Involving family and friends in the aftercare process can be beneficial. Educating loved ones about addiction and involving them in support systems can create a more supportive environment for the individual in recovery.
Are Aftercare Services Necessary?
In a peer-reviewed article published by the U.S. Department of Health and Human Services, James R. McKay, Ph.D. reviews controlled studies of the impact of continuing care on addiction treatment. He looked at studies conducted over the course of 2 decades and found “convincing evidence” that continuing care — including aftercare programs — was effective in helping people maintain positive gains from rehab.
In short, aftercare programs for substance abuse supported individuals who were still practicing their new sober coping skills and making changes in their lives. Doing these things alone can leave one feeling isolated or struggling, which can be triggers for relapse. When you can reach out to an aftercare support system, you typically have a better chance at long-term recovery.
Support Groups After Rehab
Aftercare services can be customized to meet various needs and preferences. Commonly, people think of 12-step programs such as Alcoholics Anonymous as a way for recovering addicts to get aftercare. While these work well for many people, they aren’t the only programs available.
Some programs concentrate on individual, group, or even family therapy. Other options might include a comprehensive approach to wellness that includes ongoing addiction therapy as well as education and support for career goals, diet and exercise, and dealing with other mental health issues.
Benefits of Aftercare
Aftercare in rehab programs offers several critical benefits that contribute to an individual's sustained recovery and well-being:
- Continuity of Support: Aftercare provides a seamless transition from the structured environment of rehab to everyday life. It ensures individuals have ongoing access to support systems, preventing the feeling of isolation that might lead to relapse.
- Preventing Relapse: One of the primary goals of aftercare is to equip individuals with the tools and strategies needed to prevent relapse. By providing continued therapy, support groups, and relapse prevention education, aftercare helps individuals navigate triggers and cravings effectively.
- Building Coping Skills: Aftercare programs often focus on enhancing coping mechanisms and life skills. This includes stress management, problem-solving, communication, and decision-making skills, empowering individuals to face challenges without resorting to substance use or other harmful behaviors.
- Addressing Co-occurring Issues: Many individuals dealing with addiction also have underlying mental health issues. Aftercare ensures ongoing treatment and management of these co-occurring disorders, fostering holistic healing.
- Support Network: Engaging in support groups or continued therapy sessions through aftercare builds a network of peers and professionals who understand the challenges of recovery. This sense of community offers encouragement, accountability, and understanding.
- Personal Growth and Development: Aftercare programs often focus on personal growth, helping individuals rediscover their interests, passions, and goals. This might include educational opportunities, vocational training, or assistance in rebuilding relationships.
- Accountability and Structure: Aftercare plans provide a level of accountability and structure crucial for individuals in recovery. This structure helps in establishing routines, setting goals, and staying on track with their recovery journey.
- Family and Social Support: Involving family and friends in aftercare programs can repair relationships strained by addiction. Educating loved ones about addiction and providing them with resources to support the individual's recovery can strengthen family bonds and create a more supportive environment.
- Long-Term Success: The ongoing nature of aftercare increases the likelihood of long-term success in maintaining sobriety and a healthy lifestyle beyond the initial treatment phase.
Choose an Addiction Treatment Provider That Cares Long Term
Holdfast Recovery knows that the road can be long, and life can be difficult, which is why we reach out on a regular basis to all of our Holdfast Recovery family. We also work with you to plan aftercare and follow-up services so that you never have to face the road to recovery alone.