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Recent Blog Posts

Exercise and Addiction Recovery: Rebuilding Mind and Body

Exercise and Addiction Recovery support brain healing, emotional balance, and relapse prevention through structured physical activity.
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Popular Articles

Does Anxiety Cause Anger? Understanding the Hidden Link

Wondering if anxiety can cause anger? Discover how Holdfast Recovery helps you understand the link and find support for lasting emotional healing
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What Are Men’s Issues in Therapy? Understanding Common Barriers

Learn what are men’s issues in therapy, common barriers, and how therapy supports men with compassionate, evidence-based care.
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Blog Categories

Recognizing the Warning Signs of Substance Addiction

Even the thought of someone you love struggling with addiction can be enough to break your heart. Unfortunately, addiction is not...
Jeffrey E. Hansen, Ph.D.

Misconceptions About Substance Abuse

When it comes to substance abuse, many people have some preconceived notions about whom addiction affects, why a person struggles with...
Jeffrey E. Hansen, Ph.D.

5 Ways Faith in God Helps You During Addiction Recovery

Addiction often has a hugely detrimental impact on all of the loving relationships in your life, from your parents to your...
Tim Hayden

12 Steps of AA and NA Explained in Simple Terms

Alcoholics Anonymous and Narcotics Anonymous are the oldest and best-regarded methods of addiction treatment. Even according to scientific trials......
Jeffrey E. Hansen, Ph.D.

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